167: The Headache Journal Continued

19 Oct

I have learned that I will not keep a journal on my phone like I thought about my headaches. I thought maybe a calendar would work but I could find one with the correct dates since I’m looking for one in October. Mr. Mack suggested I look for a journal or calendar app. Good call.

Guess what? There are apps made for headache tracking with triggers and meds, length of headache and how it affected your ability to function. Some can even send the info to your doc. There are apps for other pain tracking. Amazing!

Why can’t I come up with the next big app?

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